Gua sha is a Chinese massage tool that has been used for centuries. It has been used to improve muscle stiffness, blood circulation and clear the lymphatic system. These techniques accelerate the production of new skin cells and the body's energy flow.
Use: Start at the inner edge of the eye and sweep over the cheekbone, towards the hairline and temple, massage lightly. Hold lightly with the opposite hand as you make the movement to stretch the skin. Repeat this sweeping motion, with slow strokes. Do not stress through the movements but breathe deep into the lungs. Feel the weight of your new Gua sha and how it moves across the skin. Let the tool do the work, you do not need to use extra force. Light to medium pressure only!
Repeat these movements over the forehead, cheekbones, jaw, under the chin and eyebrows, even the neck if you want. You pull your Gua sha from inside the face and out towards the hairline.
Care instructions: Wash your Gua Sha with mild soap and warm water.